Blog 5 Ingredients – Quick Easy Food by Jamie Oliver

5 Ingredients – Quick Easy Food by Jamie Oliver

Posted Nov. 16, 2017, 7:06 p.m. by T

Advertisement
KFAI - Undead

5 Ingredients – Quick Easy Food

by Jamie Oliver

Penguin Books

 

As the title suggest, the premise is by stripping down your shopping list and using merely five ingredients, arranged and put together in a creative manner to cook up a storm of enticing chow – and pronto, whether it's finished and on the table in a matter of minutes, or after a bit more involved preparation and the oven doing the heavy lifting.

In essence: A lot of flavour disproportional to the time spent resulting in affordable, healthy meals that can be created any time.

An ideal companion for busy people.

One hundred and more hurry recipes are illustrated running the gamut from meat dishes to salads and vegetarian fare.

The book is richly illustrated and comes with a detailed guide listing ingredients in a granular manner and backed up by the provision of  nutritional information.


Clear, concise and nicely put together.

Each left hand page shows you the five ingredients down the left side and has the nutritional info underneath.

The right hand page is a full colour photograph of the finished dish.

There is an appendix with nutritional notes as to how to balance your plate with Veg and Fruit - carbs - Proteins - Dairy - fats and Oils.

With fewer ingredients, Jamie is hoping to make people more aware of what is going into their food – something he is keen to do himself as he embarked on a nutrition course three years ago and is now studying for his masters.

Leave a comment
Share this content

Other recent blogs

Thus Let us Drink Beer – Pirate Life

Posted by T
Jan. 16, 2021, 6:21 p.m.

Thus Let us Drink Beer – Pirate Life   I have covered quite a few Australian breweries over the last couple of years as part of this series and discovered ... read more

Magic Mike Live @ Moore Park

Posted by T
Jan. 9, 2021, 1:59 p.m.

Magic Mike Live Moore Park Sydney, Australia January 9, 2021 Apparently, the concept of the stage adaption of Magic Mike Live was incepted on the set of the film of ... read more

The Formative Years – Iconic venues, Pt. 1

Posted by T
Jan. 2, 2021, 10:39 a.m.

The Formative Years – Iconic venues, Pt. 1 How could a series on iconic venues possible start without paying homage to one of the most legendary rock venues in the ... read more

Water of Life – Husk Distillers

Posted by T
Jan. 1, 2021, 11 a.m.

Water of Life – Husk Distillers   When I started this series a couple of years ago, I highlighted that the Australian spirits scene is thriving, with distilleries mushrooming manifold. ... read more

Nat’s What I Reckon book review

Posted by T
Dec. 26, 2020, 9:53 p.m.

Nat’s What I Reckon: Un-Cook Yourself Penguin Random House   This book is the culmination of a big year for its author ant the main protagonist Nat. Known and loved for ... read more

Advertisement
KFAI - Root Of All Evil
x

Logo

Looking for the SPB logo? You can download it in a range of styles and colours here:

Click anywhere outside this dialog to close it, or press escape.