We debated between the band and album title winning our headline, and here's where we landed: a direct quation of the first 5 words of today's press release announcing that Genital Shame will release Wellness Plan on The Flenser on Oct. 30.
The black metal project from Erin Dawson explores the concept of self-survival instincts often in constrast with the mind on the new Wellness Plan album.
Wellness Plan track list:
- Replace What I'm After
- Down Titration Strategies
- Spiced Loam
- I Want to Die Before You
- Suicide Wellness Plan
- Nucleus Accumbens Atrophy
- Punished by Rewards
- Górecki Peace
- Gratitude Meditation
- Goodbye (I've Left It Open)